This is one thread of the way I’ve been cultured. We all have, in some way, been shaped by the environments that raised us. You and I don’t need to have the same story in order to understand that our bodies hold the wounds of our past, and the wounds of our world. I believe our common humanity lies in our sentience; we all feel, we are all vulnerable to the world, and underneath it all we seek wholeness, love, and belonging.  

My life’s work is primarily centered around the question : what is the experience of being alive in this human form? I study the many facets of Self, and I am curious about this body vessel — how it translates and transmutes our lived experiences; how our soma (or living body) has ways of knowing beyond itself; how our sensory experience shapes our perceptions and therefore is the center through which we interpret and relate to the world. I am interested in the ways we can expand our view of the body as beginning and ending with our own isolated form ⎯ but rather, awaken our connection to the collective body and understand that we are a small part of a larger system of a larger body that is all of us.

I see my work as being a meeting place for creative-healing practices that invite both a returning home to our wholeness and an expedition of new inner terrain. I offer one-on-one somatic sessions, in-person classes / workshops, and a variety of virtual experiential resources. Below you will find more information about my training and scope of practice. If anything sparks your spirit, please do not be a stranger and reach out to inquire further or say hello. Thank you for being here, and thank you for being you ♥︎