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Upcoming Classes

Come explore the magic of your living body! The classes listed below are held in person in NYC or virtually online.

2023 Schedule

Nervous System Reset

This class will guide you through movement awareness practices that assist you in rebalancing your nervous system. You will learn somatic grounding techniques and explore inner sensation through gentle movement. Prepare yourself to be ushered into deep states of relaxation and emerge feeling rejuvenated. No experience is necessary! 

Held on Fridays from 7-8:30pm April 28, May 5, May 12, May 19

Located at Dancewave, Brooklyn NY

Donation Based

To register CLICK HERE

Dreaming Into Being

Is a 4-part Somatic Movement workshop series for folks who are looking to foster their creative energy through awakening the subconscious mind. This is a space to dream, marinate, experiment, play, and deeply tend to the creative process.

Held on Saturdays from 12-2pm May 6 - 27

Located at Jonah Bokaer Arts Foundation, Brooklyn NY

CLICK HERE to learn more

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